Like most things in life, quitting nicotine and tobacco seems like a very daunting task. Once you take the time to learn from people who’ve done it before you, the unknowns become less scary and the end goal looks more attainable. Replace your fears with facts, and you’ll have all the tools you need to face this nicotine monster head on. Using Grinds as a chewing tobacco alternative will help you start your journey.
Making the decision to quit using chewing tobacco is one of the biggest and most courageous decisions you’ll ever make for yourself and your family. As with any major life event, it’s only natural to feel anxious and preoccupied with the uncertainties of the future. Today, we will help you ease those anxieties!
In this article, you’ll learn how to take control of the way your mind thinks about chewing tobacco and override the way it automatically associates certain times and places dipping. This may sound impossible, but it’s actually easier than you might think!
The goal of this article is to help you understand what will happen when you quit so you can be aware of the common experiences, mentally and physically, and ultimately overcome them and reach your goal: a tobacco-free, nicotine-free, stress-free healthier life!
Today, and for most of this series, we’re going to focus on why you dip, not why you shouldn’t. You know why you shouldn’t; we don’t have to tell you. But one of the most important things to remember as you start this journey is that you change best by feeling good.
We reached out to a long-time Grinds user, Leif, to give you insight on what it’s like to quit and how Grinds has helped him overcome his life-long addiction!
Welcome to our "Quit Dip" Blog! We are here to help you on your journey toward a nicotine-free, tobacco-free lifestyle. Let's begin!
Did you know that by simply writing a goal down on paper you increase your odds of achieving that goal between 20-40%? Don’t over think this step -- just do it. Write down WHY your quitting chewing tobacco, WHEN you want to be tobacco free (90 days is a good goal), and a couple key steps to get the job done